What are the most common BJJ related injuries?

Are you interested in signing up for Brazilian Jiu-Jitsu? But like many, you probably feel anxious. What should you expect from it? What...

Every newcomer has their worries about Brazilian Jiu-Jitsu. It’s a new experience, you don’t know what to expect, and you might even feel...

Let’s face it: Beginnings can be challenging and a bit intimidating. You probably remember the first time you ever stepped inside a...

You’re excited. Why? Because your first Brazilian Jiu-Jitsu class is near. You imagine all of the great things you’ll gain from training:...

Are you a fan of boxing? Perhaps you’ve grown up with great athletes like Tyson and Ali or have recently become interested by seeing the...

Boxing is undoubtedly a popular sport and can be a lucrative career path for a small percentage of people. It’s also quite fun and...

The Art of Brazilian Jiu-jitsu. Is Jiu-jitsu dangerous?

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