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How to Compete In Jiu-Jitsu

Brazilian Jiu-Jitsu training is incredibly fun and rewarding. But, at some point, every trainee asks themselves, “Should I compete?”


Between the noisy audience, the referee’s instructions, and your coach’s encouragement, it can get overwhelming quickly. And not to mention the opponent, who, like you, is eager to win the match.


To help you make your first official matches a success, we’ve put together this short post, outlining some of the most important things to keep in mind.