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Kids Jiu Jitsu Benefits

Updated: Dec 15, 2020

Let’s face it:

We have many options for after-school activities and classes: contact sports, dancing lessons, and much more. While martial arts might not seem like a good option, classes such as kids’ jiu-jitsu offer incredible benefits for students.

The truth is, jiu-jitsu is a great activity for children and offers an array of benefits. Some have nothing to do with self-defense skills.

Below, we’ve outlined five of the most profound ones:

1. Body Control, Coordination, And Awareness

While it may seem easy at first glance, mastering various jiu-jitsu moves and techniques requires attention to detail and good body control.

Learning how to perform the various activities in jiu-jitsu helps children improve their motor control and teaches them valuable lessons of balance, body awareness, and coordination.

Improved body control, coordination, and awareness are incredibly valuable physical traits that help children master other types of activities much more easily later on.